Discipline, Consistent, my last hope in poker journey

So this is my challenge for August 2024

GGpoker
PLO rush and cash and Regular table
Starting PLO25 with current bankroll ($1475)
Target is to play around 90.000 Hands this month. (60.000 hands minimum, 120.000 hands for Outrageous goal)

my strategy for bankroll management:
Move down to PLO10 when bankroll goes to $1300, and move up to PLO50 when goes to $3000

I not really want to target my profit, but I want to get $1000 for 1 this august. ($750 minimum, $1250 outrageous)

I will do a diet, and workout weekly
(3 times workout in gym, 5 days intermittent fasting)

i want to quit porn and masturbation, but sometimes as a man or a boy, i can't control it. maybe reducing the frequency is better.
(only 5 times doing PMO in a month)

So this is my recap of my challenge Target in August 2024

Hands: 90.000
Profit : $1.000
Gym: 14 days
IF : 22 days
no PMO : 26 days

I start the challenge 1 August with $1483.88 Bankroll
Good way to start, got some luck, still got some mistakes, hopefully things get better.

Day1 Result
Hands: 1158/90k
Profit Cash: $57.48/$1.000
Profit PLO Tourney : -$9.75
LB : $7
Bankroll Now $1.538,61
Gym: 1 day / 14 days
I Fasting: 0 day / 22 days
no PMO : 1 day / 26 days

need some study group, if someone have a plo study group to share hands and discuss strategy, please let me know, and recommend me, best regards

that is day2 graph

all results after day 2
Hands: 3816/90k
Profit Cash: $37,8/$1.000
Profit PLO Tourney : -$14.75
LB : $17
Bankroll Now $1.506,93
Gym: 1 day / 14 days
I Fasting: 0 day / 22 days
no PMO : 1 day / 26 days

really bad today, stress and tired at the office work. also didn't really good at the love relationship. takeshot when losing, thankfully get luck and win back some. not going to gym, watching porn, and not fasting diet. really want to get a good sleep, and reset tomorrow

Results total after day 3
Hands: 5360/90k (+1544)
Profit Cash: $132.51/$1.000 (+$50,12)
Profit PLO Tourney : -$14.75 (0)
LB : $34.88 (+17.88)
Bankroll Now $1.574,93
Gym: 1 day / 14 days
I Fasting: 1 day / 22 days
no PMO : 2 day / 26 days

not so much playing on saturday, go to the comedy show, to entertain myself, play some higher than Plo25, but got some luck too.

Results total after day 4
Hands: 6008/90k (+695)
Profit Cash: $166.79/$1.000 (+$78.87)
i made mistakes the calculation from day3 yesterday, so i revise it in day 4 here.
Profit PLO Tourney : -$17.5 (-2.75)
LB : $34.88
Bankroll Now $1.651,05
Gym: 1 day / 14 days
I Fasting: 1 day / 22 days
no PMO : 2 day / 26 days

really shite day today. i don't know. maybe my mind made me. or my heart does this. looking at my excrush getting a new boy, make me jelous, some stupid love thing. then i am not on diet, not go to the gym on sunday, singing stupid love song. then go to porn and do stupid pmo. shite day.

not playing much hands, got some lucky hands. i am really lucky. gonna reset tomorrow.

i really need to make myself profesional, not being so emotional driven.

Results total after day 5
Hands: 7607/90k (+1599)
Profit Cash: $436.82/$1.000 (+$270.03)
Profit PLO Tourney : -$25.19 (-$7.69)
LB : $157.82(+$122.94) weekly rb
Cashing out : $251 to pay some of my debt.
Bankroll Now $1.802,33
Gym: 2 day / 14 days
I Fasting: 1 day / 22 days
no PMO : 2 day / 26 days

REALLY RUNGOOD TODAY, playing some plo25 and plo50 got some luck.
I decide to make some cashout after i profit $300, i will cashout $250 for the liferoll, and add some $50 to my bankroll to move up stakes.
i think i will do this strategy because of paying some of my debt from the due date.

from life, go to the gym today. release any stress, still not doing diet, and still looking at adult stuff. it think i will fail the Fasting and PMO. maybe i will set the lower target for this.

Results total after day 6
Hands: 8734/90k (+1127)
Profit Cash: $576.07/$1.000 (+$139.25)
Profit Tourney : -$69.07 (-$43.88)
LB & RB : $177.42(+$19.6) ThanksGG freeroll
Cashing out : $531 (+$280) cashout some again.
Bankroll Now $1.637.3
Gym: 3 day / 14 days
I Fasting: 1 day / 22 days
no PMO : 2 day / 26 days

run good again today. i decide to cashout another 280, and add 50 to my bankroll again. so i now have around 1600 , my next target is 1900 and to cashout 250 again. wish me luck guys.

i run pretty good today, run a little higher ev. still eating dinner, and do some PMO. arghhh, i need to stop this. but my mindset is really mess up because of porn right now.

hope it will get better.

Ur like the only plo player that ive seen with high redline. Everyone elses completely tanks, how do u do it op?

I think I cbet more, I bluff more on the river when opponents feel weak, and if my blocker is good. but the downside is, sometimes opponent still call the bluff.
I think this is kinda double sword, of high red lines. that means, i bluffing more, that means, i can win more money without showdown, but if i do get call, my blueline is down more. so I don't know if that is good or bad strategy. but thanks

Results total after day 7&8
Hands: 13.341/90k (+4607)
Profit Cash: -$57.16/$1.000 (-$633.23)
Profit Tourney : -$124.95 (-$74.95)
LB & RB : $213.05(+$35.63) ThanksGG freeroll
Cashing out : $531 (+$280) cashout some again.
Bankroll Now $983.82
Gym: 4 day / 14 days
I Fasting: 1 day / 22 days
no PMO : 3 day / 26 days

Disaster 2 day, got a really bad downswing, play so bad, tilting, chasing lose from PLO100, and lose around 6 buy in. really bad play. but still got my bankroll around the start again, before the cashout.