Bob148
Bob148
Carpal \'TunnelJoined 12 years ago
Lact Active: 8 days ago
1thread
28posts
5likes received
About
Biography: Back when Mark Wahlberg was Marky Mark, this is how we used to make the party start. Location: scattar branez at work Interests: Playing cards, dogs, beer, steak, skiing, basketball, and playing piano and guitar. Occupation: I pick things up and put them down. Games and Stakes:Health and Fitness
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9yr ago
Zero Program: I just wanna break a sweat and have fun doing it.
Yup. Title says it all. I don't have any goals. I don't have a program. I don't really care if I gain or lose weight. I'm currently 35 years old, 6 feet tall, and about 205 lbs. When I was 30, I did Starting Strength and went from 165 lbs to 215 lbs. My personal records were: lbbs 225x3x5, bench 165x3x5, ohp 125x3x5, dl 270x1x5, pc 145x5x3, chins 6, 4, 2, fail. I didn't lift for years after that, but I had a physically demanding jo
